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Lamiaceae (Labiatae)

White Dead Nettle without the sting!

Lamium album Family: Lamiacaeae White dead nettle is a member of the thyme or mint family. However, as the common name suggests clumps of the herb resembles the stinging nettle. …

Herbal Articles

Natural Remedies to Help with Menopausal Itching

Natural Remedies to Help with Menopausal Itching This post is the fourth in the menopause series of articles. While the advice is predominately natural remedies to help with menopausal itching …

foods to avoid menopauseHerbal Articles

Nutritional Factors to Help with Menopausal Symptoms

Nutritional Factors to Help with Menopausal Symptoms So first up the sad part … those to reduce or avoid Caffeine Fix In clinical research, caffeine has been shown to cause more frequent …

Herbal Articles

Natural Remedies to Help with Hot Flushes or Flashes

Natural Remedies to Help with Hot Flushes or Flashes Whether you prefer to call them hot flushes or hot flashes they are a misery. Although an unfortunate natural reaction, some …

Herbal Articles

Natural Remedies to Help with Menopausal Symptoms

Menopause! We’ve all heard the jokes about menopause. The similarities to the 7 dwarves with the new names of Itchy, Bitchy, Sweaty, Bloated, Psycho and whatever other symptoms fit the …

Asteraceae (Compositae)

Marigold my favourite drop of golden sun

Calendula officinalis Family: Asteraceae French common name: souci Regular readers will no doubt have guessed Calendula officinalis (marigold) is a particular personal favourite. I have mentioned this medicinal ally so many times. …

Herbal Articles

Plant Medicines for Mothers-To-Be and New Babies

Simple Herbs for Pregnancy, Breastfeeding and Baby Care The following five herbs are easily obtained either from the garden or your local health food store or medical herbalist. Money is …

Lamiaceae (Labiatae)

Motherwort, not only a herb for women

Leonurus cardiaca Family: Lamiaceae (Labiatae) Culpeper believed the name (motherwort) was chosen as women are joyful mothers and it settles their wombs. The Latin name ‘cardiaca‘, because it is very useful for a …

Leguminosae

Red Clover for hormones, skin and so much more

Trifolium pratense Family: Leguminosae (pea or bean family) Bremness describes red clover as having red-purple flowers with leaves of three oval leaflets. Weed suggests it is bright pink rather than red. …

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